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Sport Injuries

Sports Recovery: Acupuncture for Injuries

Related Conditions

Here at Village Remedies clinic in Balmain, Sydney, we see a wide range of sports injuries and musculoskeletal issues. We use acupuncture and Chinese herbal medicine to help restore function, improve healing and recovery, and get you back to doing what you love.

Examples of sporting injuries & musculoskeletal issues include:

  • Back pain
  • Neck pain
  • Whiplash
  • Rotator cuff injuries
  • Tennis elbow
  • Golfer’s elbow
  • Muscle strains and tears
  • Rolled ankle
  • Knee meniscus or ligament damage
  • Bursitis
  • Tendonitis
  • Post-operation recovery and rehab

Depending on the injury or pain, standard approaches to treatment can involve any combination of pain relief or anti-inflammatory medications, corrective or rehabilitative exercises, rest, heat or ice, and surgery.

 

How Can Acupuncture & Chinese Herbal Medicine Help Sports & Musculoskeletal Injuries?

First things first, if you have suffered an acute injury or have been in severe pain for an extended period, it is best to check in with your doctor and have all the appropriate scans and tests done to know what’s happened. This information will help us tailor our treatment to you and give us an idea of what’s expected in terms of progress.

Every case is unique and we always treat you as a whole person. Essentially our approach is to use sports acupuncture to help reduce pain and inflammation and stimulate circulation to enhance healing of the injured area. We do this indirectly, using a method of acupuncture that utilises points away from the affected area. This means we can avoid worsening an injury by directly treating it and instead trigger the body’s healing and recovery.

We also look at how your body is healing and recovering in general, and this comes down to things like how well digestion is functioning, how good your sleep is and how much stress you may be under. We use sports acupuncture and Chinese herbal medicine where appropriate to address these to ensure your body is recovering well outside of the clinic.

We also work well with other allied professionals, such as physios, who may have you doing corrective or rehabilitative exercises.

If you would like to find out if we can help you with your sports injury or musculoskeletal issue, please contact us or book online.

 

Experience the Benefits of Sports Acupuncture at Village Remedies

At Village Remedies, our sports acupuncture treatments are tailored to each individual. We take time to understand your injury and medical history to fully address your health concerns.

Our registered Chinese medicine practitioners bring over three decades of combined experience to your care. With a dedication to continuous learning and expertise in the latest techniques, we help you achieve relief from various health conditions.

Through a blend of acupuncture and herbal medicine, we strive to target the root causes of your concerns. Book your appointment today in our Balmain and Sydney clinics and start your unique path to wellness.

 

 

FAQs

How can acupuncture help with sports injuries?

  • Pain relief — Acupuncture stimulates targeted points throughout the body, releasing endorphins and other natural pain-relieving chemicals. This helps to induce pain control, especially in the musculoskeletal system.
  • Improved range of motion — Acupuncture treatments can help improve movement patterns and alleviate muscle fatigue.
  • Holistic healing — Acupuncture doesn’t just focus on the injury; it addresses overall health. By treating underlying issues such as sleep disturbances, digestive problems and mood imbalances, acupuncture supports the body’s natural healing processes and helps enhance overall well-being.

Is acupuncture safe for sports-related injuries?

Yes, acupuncture is typically safe when performed by fully qualified and trained professionals. Most individuals experience little to no discomfort during treatment, with common sensations including a mild tingling or warming feeling at the needle site.

How long does it take to recover from a sports injury with acupuncture treatment?

Recovery time may vary based on the type of injury and how each individual responds to acupuncture. Factors like age, fitness level and overall health can also influence the healing process.

At Village Remedies, we will create a personalised sports acupuncture treatment plan outlining the suggested number of sessions based on your needs and recovery goals.

Can herbal medicine help with sports injuries?

The use of herbal supplements among athletes has surged in recent years. Herbal products are derived from various plant parts, including seeds, roots, leaves, bark and flowers, and are rich in phytochemicals that may offer numerous health benefits.

Research has shown that certain herbal supplements can effectively reduce exercise-induced oxidative stress in athletes. Some herbal medicines are traditionally used to relieve mild inflammation and pain related to sports activities. By supporting inflammation management, these products may assist in maintaining musculoskeletal and joint health as part of a balanced approach to injury recovery and overall physical well-being.

Are there any side effects of acupuncture or herbal treatments for sports injuries?

Some individuals may experience slight discomfort at the needle insertion sites or a temporary feeling of heaviness. In rare cases, bruising may occur.

In addition, some people might be sensitive or allergic to specific herbs. Some herbal products may also interact with prescription medications, so it is highly recommended to consult your doctor before starting any new herbal regimen.

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