Lower back pain is something we see a lot of in our acupuncture clinic in Balmain (Sydney’s inner west). Acupuncture treatments for back pain can be very effective for both acute pain (recently injured) and chronic pain (pain that has been around for over 3 months). Often, regardless of the cause of injury, the muscles of the hips, legs and lower back spasm, causing reduced range of motion and pain.
Here at Village Remedies acupuncture clinic, we will first assess which muscles and structures are causing your back pain. Then use acupuncture to relax the tight muscle as well as reduce pain.
The role of acupuncture in chronic pain management
For those suffering from chronic lower back pain, acupuncture offers a valuable alternative to long-term medication use. Acupuncture can reduce reliance on painkillers by providing a natural method for pain management. This approach minimises the risk of side effects and dependency associated with prolonged medication use.
Enhancing mobility and flexibility
One of the goals of acupuncture for lower back pain is to improve mobility and flexibility. By reducing muscle tension and promoting relaxation, acupuncture helps restore range of motion. This improvement allows patients to engage in daily activities with greater ease and less discomfort.
Generally, we will use acupuncture points below the elbows and knee to stimulate your body to start to relax and heal. We are looking to help improve range of motion and reduce pain from the first treatment.
Addressing stress and emotional well-being
Chronic back pain can affect emotional well-being, leading to stress and anxiety. Acupuncture is not only a targeted treatment for lower back pain but also promotes relaxation and mental health. Since acupuncture can help reduce back pain, it can also help minimise stress levels, improve sleep quality and enhance overall mood.
We may even suggest Chinese herbal medicine to help with back pain. Chinese medicine helps reduce pain, inflammation and tension in your body, as well as improve sleep and digestion and overall wellbeing.
Below are some other websites with information on acupuncture for lower back pain:
www.healthline.com/health/acupuncture-for-back-pain
Start your journey to pain relief with Village Remedies
If you are experiencing pain, not feeling your best or simply want to find out more about our treatment options, get in touch with our friendly team today. Please contact us or book online.
Learn more about the variety of conditions we treat and see how our holistic approach can improve your life. Ready to take the next step? Reach out to our acupuncture clinic in Sydney to schedule your appointment.
