Our first Balmain Yin & Pin class last Saturday with Soul Agenda Yoga Studio was a great hit! The class started with studio owner Nell taking the class through a gentle yin yoga sequence, then when everyone was laying in shavasana, Gavin and Cameron of Village Remedies Balmain went around and added a few select points for each participant to deepen the relaxation response. The effect was palpable, everyone walked out very relaxed and refreshed.
If you’d like to try a Yin & Pin class for yourself, our next one will be held on Saturday 1st of April 2pm-4pm. See Soul Agenda’s website here for booking (spaces are limited).
